Meet Cosmo
Cosmo is a somatic educator and Tantra teacher based in Gothenburg, Sweden, leading breathwork, movement, and mindfulness workshops across Scandinavia for the past three years. His teaching draws on traditional Tantra philosophy, modern psychology, and secular Vipassana meditation from the Theravada tradition, helping students build presence, communication, and confidence, in their relationships and in their own bodies.
What My Clients Say
"This was a life-changing experience. Cosmo's guidance made us feel like how we felt the first time we met."
- Anna & Sven
"I found the flyer on a community board and almost talked myself out of going. I'm glad I didn't — Cosmo's workshop gave me a completely different relationship with my own body and what confidence actually feels like."
- Marta
"Attending the group sessions with Cosmo was an empowering experience. Connecting with others on the same journey was truly inspiring."
- Piotr & Elżbieta
Wear breathable, comfortable clothing you can move freely in: the kind you'd wear to a yoga or breathwork class.
Every session opens with a conversation about your goals and boundaries, then moves into guided breathwork and grounding practice.
Sessions last about 3 hours, creating ample space for exploration, relaxation, and deeper connection without the rush.
Yes, it's perfectly natural to feel shy or nervous, especially if this is your first time. I create a space that nurtures trust, openness, and gentle unfolding at your own pace.
No. Nudity is not part of any session.